OK, I've got to be out this evening - at a book launch, since you ask.
So I thought I'd leave you with something sweet to savour (see what I did just there?) while I'm away.
Hope this will do the trick:
nami-nami, who in turn got it from someone else, who in turn got it from... you get the picture.
So try it for yourself, and see why everyone's raving about it.
Go on - off you go. Oh, and here's a spoon. You'll find it helps.